Tag Archives: weight watchers

Sunday Gravy with Meatballs and Sausage

Posted on February 12, 2012 by jacqui722

Exhausting weekend, each second of the day promised to an activity…Saturday morning  dress fittings for my sister’s wedding, followed by singing in a church service, followed by stage managing a Doo Wop show at the clubhouse…then up really early to … Continue reading →

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Wednesday Musings…

Posted on February 8, 2012 by jacqui722

I’m grateful that tonight I have Vocals rehearsal tonight at church. Sometimes my soul needs a little lift to help me get through life. How perfect is it that my rehearsal is on Wednesday, during the middle of a crazy … Continue reading →

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Game Day Salsa!

Posted on February 4, 2012 by jacqui722

This is a non-fat salsa that is ZERO Weight Watchers Points Plus. I’m going to my sisters for Super Bowl Sunday, and we are having a Mexican themed feast. So…here’s my contribution to the festivities! First, a Weight Watchers friendly … Continue reading →

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When Dinner is Just Salad…

Posted on February 3, 2012 by jacqui722

Mark and Lacey are working late tonight so it’s just me and the cat home for dinner tonight. I decided to make a nice, filling low-point salad for dinner, but not just any salad- one that’s interesting so I don’t … Continue reading →

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Presenting: Amazing (pasta free) Veggie Lasagna

Posted on January 25, 2012 by jacqui722

I love to watch Dr.Oz. Last week he had the spokesperson for Weight Watchers on, the beautiful and insanely talented Jennifer Hudson. She was talking about how she changed her eating habits, the usual weight loss jazz. Then Dr. Oz … Continue reading →

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Low Point Cucumber and Yogurt Soup – Fired or Iced

Posted on January 22, 2012 by jacqui722

I know, sounds kinda weird, making a cucumber soup in the dead of winter, but hey! I live in Florida and right now it’s about 72 degrees, so this is a good dish for my Weight Watchers tracker.  This soup … Continue reading →

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Can I Get a Drum Roll Please?

Posted on January 21, 2012 by jacqui722

Saturday and it’s my “weigh-in” day. I’m following Weight watchers online, so my weigh in takes place in my own bathroom early on Saturday mornings. Today is a wonderful day…the birds are singing, beautiful Florida morning around 69 degrees. But … Continue reading →

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Singing burns calories…who knew?

Posted on January 19, 2012 by jacqui722

Yup, I knew singing in a church vocal group was good for my soul, but it’s also earned me a couple of “activity points” on my Weight Watchers plan. I’ll take them. Actually, I’m thinking any kind of activity is … Continue reading →

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Ready for Health

Posted on January 11, 2012 by jacqui722

Sometimes, you’re in a mindset where you can stick to a healthy eating plan. This elusive condition doesn’t come easily, it’s like something goes off in your brain, and finally, you’re ready to commit. For real. Not just saying it … Continue reading →

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End of Summer (start of diet) Veggie Soup

Posted on September 25, 2011 by jacqui722

This is a nice soup, the one I always make when I’m ready to start Weight Watchers. It’s amazingly versatile, usually based on whatever leftover veggies I have in my fridge to use up on a Saturday before I visit … Continue reading →

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