Tag Archives: diet

The Project Manager

I’m running out of time for my summer projects. By this time, I meant to have been half-way through a stack of quilt squares, mastered the art of playing all the sharps and flats on my soprano recorder without looking … Continue reading

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When Dinner is Just Salad…

Mark and Lacey are working late tonight so it’s just me and the cat home for dinner tonight. I decided to make a nice, filling low-point salad for dinner, but not just any salad- one that’s interesting so I don’t … Continue reading

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Can I Get a Drum Roll Please?

Saturday and it’s my “weigh-in” day. I’m following Weight watchers online, so my weigh in takes place in my own bathroom early on Saturday mornings. Today is a wonderful day…the birds are singing, beautiful Florida morning around 69 degrees. But … Continue reading

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Jacqui Visits the Gym

The mindset is here folks. I am on the mark with my diet after 2 years of half hearted attempts, lots of home cooking and minimal exercise. It’ all a state of mind…and apparently  I lost mine for a while. … Continue reading

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27 points Plus

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Ready for Health

Sometimes, you’re in a mindset where you can stick to a healthy eating plan. This elusive condition doesn’t come easily, it’s like something goes off in your brain, and finally, you’re ready to commit. For real. Not just saying it … Continue reading

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End of Summer (start of diet) Veggie Soup

This is a nice soup, the one I always make when I’m ready to start Weight Watchers. It’s amazingly versatile, usually based on whatever leftover veggies I have in my fridge to use up on a Saturday before I visit … Continue reading

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Today is the First Day of the Rest of My Diet…

The above are very wise words written as a song title by my very talented friend Brad. He pretty much hit the nail on the head. You’ve had good times…vacations…hanging around with friends and family…trying a bunch of new recipes … Continue reading

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The last 20

Well, I’m at a standstill at Weight Watchers. I’m sort of stuck and have been gaining and losing the same 4 pounds for about 5 months now. I have already lost about 40lbs, but these last 20 are killing me. … Continue reading

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